I use a pipe, but a bong ought to work great. Small/very small pinch, and a non torch lighter could always work.
The truth of the matter is that there are so many things you can do to limit your dose, including not holding the hit for as long, that it's up to you how you manage.
I would say forget about rolling it though.
Basic run down of your intake methods at this point:
1. smaller hit, less extract
2. standard lighter
3. don't hold your breath as long
Good luck and enjoy!
I agree. My first time was with 20x. Just start small and adjust based on how you feel. 40x is going to be
REALLY strong. So just smoke a couple(2-3) flakes. ( I know it will seem like nothing. - Keep in mind that salvia is the most powerful hallucinogen known to man at this point).
Hold the hit in for 5 - 10 secs.
If at that point, you are not satisfied with those results. Increase the time you hold the smoke. If after holding your hit in for 30 seconds you still want more, add a couple more flakes.. -
A gram of 40X can last a long time. - so you might as well start at at the bottom of the scale.
-hmuzik